秋風起，未食臘味之前，先煲啲滋潤湯水。凍水一口氣落晒啲料，煲個半鐘就得。
| 材料： | |
| 蘋果（去芯） | 3 個 |
| 雪梨（去芯） | 4 個 |
| 紫無花果乾 | 8 個 |
| 非洲海底椰 | 6 片 |
| 水 | 3 公升 |
Hello Autumn, before having cured meat and sausages, why don't we have some sweet soup for such a dry season first?! Put all the ingredients in a big pot and boiled for 1.5 hour.
| Ingredients: | |
| Apple (Remove seed and core) | 3 |
| Pear (Remove seed and core) | 4 |
| Dried Fig | 8 |
| Coco de mer | 6 Slices |
| Water | 3L |
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